Category Archives: Mental Health Issues

Thoughts on Coping with Grief

1. Permit yourself to experience your feelings. Do your best to recognize and accept them as a normal part of your healing from a life changing loss. 2. Expect to have a variety of different feelings as you grieve, sadness is not the only emotion associated with grief. 3. Tears are not a sign of…
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Thoughts on Parenting

1. Parenting is a process of helping your child to recognize, accept and exercise their own personal power and decision making responsibly. 2. Protecting your child isn’t always the best way of loving or parenting your child. 3. Don’t expect your child to practice values you don’t practice. 4. Punishment of ideas or feelings is…
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